Hello LinuxGnu: to insert a flash object using Kompozer or SeaMonkey, just click your mouse where you want the flash object to be in the page, then go to the very top of the Kompozer menu and click on "Insert", you will get a drop down menu, choose "HTML" and you will get another window open , paste your flash object code into that window(right click in the window, and paste) . you should see the box where your flash will be, then you can save your page and view it in a browser. Hope this helps.